Kate W, Coach Stephanie, Kim L, Alison A, Christina - Go WOW Team!

TWPT April 12-18, 2010

The Weekly Pep Talk
A Running Commentary About Women
Sponsored by Go WOW Team
Volume 4, Issue #125
This week is dedicated to Ellen G. Lighting a multitude of candles...
Monday, April 12-18, 2010, 263 days left in the year
Send comments to: CoachStephanie@gowowteam.com

Dear Running and Walking Buddies:

While we should never take good health or fitness for granted, there can be issues that truly knock us to our knees. I would like each of us to light a candle for those WOW Members who are dealing with these kinds of issues. Many of you do not even share this information with the rest of us but we all know that bad things happen to good people, all the time. Let's all take a moment to care and send hope to all of The WOW Team who are dealing with challenges in their lives.

Unfortunately, working out with The WOW Team does not solve all of life’s problems. However, I know for absolute certainty, that movement can provide inner peace and WOW Team members can offer support, with no judgment. Join us this weekend!

I want to thank Kim L and Lauren G for leading our weekend workouts while I was learning at The Team Luna Chix Summit. Thanks to both of you. It also appears that, overall, the weather cooperated. Good deal.

Our Workouts This Weekend Include a Celebration Brunch

To read about this and much more, please follow the link to The Weekly Pep Talk in pdf.