Pat G, Coach Stephanie, Lindsay J
The WOW Team is the largest ongoing women's-only running, walking, and run/walk group in the Greater Bay Area! The WOW Team wants to support all women in their pursuit of fitness - from your first 60 minute fitness walk to qualifying for Boston.
Certified, long distance running coach and personal trainer Stephanie Atwood organizes weekday track and weekend long distance workouts for women of all abilities. Drop-ins are welcome.
Join us next weekend, April 25 (Sunday) at The Emeryville Marina or for 60 minutes in Walnut Creek (April 24) at lululemon or San Francisco at the SF Zoo (Saturday). 8:00 AM both days.
Full details can be found at our site at http://gowowteam.com or through our area meetup sites at:
Weekend workouts are on Saturday and Sunday. Track workouts are currently on Wednesday and will be expanding to Tuesdays, Wednedsays, and Thursdays in May.
Weekend locations vary each week. Check the main website please at http://gowowteam.com/calendar
Questions? Contact Coach Stephanie at coachstephanie@gowowteam.com or gowowteam@gmail.com
The WOW Team is an official club in good standing with The Road Runners Club of America
P.S. Training for the SF Half Marathon and Progressive Marathon starts the week of May 3. Join us! No fundraising required!
Lifetime fitness and friendship for women through running and walking. The WOW Team Wants YOU!