Join 3 Bay Area Running Professionals as they share how you can get the most out of your race. Learn simple tips to be fully prepared for that specific day. The training is almost over. Now you need to focus on THE RACE.
Selina Shah, MD, FACP
Stephanie Atwood, MA, NASM-CPT, RRCA Running Coach
Hazel Wood,Certified Chi Running Instructor< /br>
Experienced, BQ Qualifier, Medal-winning runner from the mile to 50K
Sports Basement, Walnut Creek
1:00 – 4:30 as we cover topics from:
This is a workshop you won’t want to miss!