From Piedmont Track 7/21/2010 Melanie A - We probably looked like Monty Python's Ministry of Silly Walks--but the drills were great--deceptively simple, but very strenuous Donna R - Awesome, I love the way Stephanie changes it up each time. All the women are fantastic! What is the time block for each of the Sunday workouts [...]
07.24.2010
Categories: Comments | 6 Comments
From Piedmont Track 7/21/2010 Melanie A - We probably looked like Monty Python's Ministry of Silly Walks--but the drills were great--deceptively simple, but very strenuous Donna R - Awesome, I love the way Stephanie changes it up each time. All the women are fantastic! What is the time block for each of the Sunday workouts [...]
01.25.2010
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Sawyer Camp Trail, Lower Crystal Springs Reservoir Trailhead At the junction of Crystal Springs Road and Skyline Blvd is the trail entrance to Crystal Springs Reservoir. Because both of these streets are really long and winding, please know where yo are going before you drive. From San Francisco you take the Haynes Road/Black Mountain Exit [...]
01.11.2010
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The WOW Team meets at varying locations throughout the region. This section offers links to each site. Please contact us if you find that any of this information is inaccurate or could be improved. Thank you! As we're moving to this site, please look at http://runwalklocations.blogspot.com for most of the locations. Follow these links: Alameda [...]