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		<link>http://gowowteam.com/spicy-black-bean-burgers/</link>
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		<pubDate>Tue, 16 Mar 2010 18:09:46 +0000</pubDate>
		<dc:creator>Coach Stephanie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[main meal]]></category>
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		<description><![CDATA[Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. INGREDIENTS 1/2 cup flour 1 small onion, diced 2 cloves garlic, &#8230; <a href="http://gowowteam.com/spicy-black-bean-burgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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