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Lifetime Fitness & Friendship for Women through Running & Walking
02.03.2010
Good Fat, Bad Fat
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There is too much fat in these ladie's dietsFollow this link for my examiner.com article about a subject near and dear to most of us. FAT! http://www.examiner.com/examiner/x-21216-Bay-Area-Womens-Fitness-Examiner~y2010m2d3-Good-fat-bad-fat-Whats-the-difference Good Fat, Bad Fat by Coach Stephanie
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