Go WOW Team!
Lifetime Fitness & Friendship for Women through Running & Walking
heartThe WOW Half Marathon Training Team will be moving for 2 hours or 10 miles (whichever comes first) on February 14! That's getting up there! Be sure to bring extra water or energy drink, a snack, and layers of clothing. The 5K Titans will cover a civilized 45 minutes to 60 minutes in preparation for their [...]
Sunday January 17, 8:00 AM. Go WOW Team! Walk it or run it, it's beautiful. The WOW Team will go out and back on the same course so you can turn around as needed! 6 Mile Route at Harbor Bay - Follow the link
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