Meet: 8:00 (Note 9:00 the entire month of January) at (or near) the gate
Here's the link. Click here
Here's the map
View Sawyer Camp Trail, South Gate in a larger map
Be sure to check the details for getting here. People get lost!
Link: http://gowowteam.com/directions/sawyer-camp-trail-san-mateosan-bruno/
Starting Time: 8:00
Bring layers. We workout rain or shine.
Saturday workouts are geared to intermediate level runners or run/walkers who can complete a mile in 10 minutes or a 5K in 32 minutes or faster. We always include a 60 minute fitness workout plus race training distances depending on the time of year. We ask that you are able to move steadily for 60 minutes.
Whether or not you have a race in mind is not essential. But be prepared to push yourself and the rest of us during the workout. We are trying to improve!
There is a drop-in fee of $7 or long term membership option. To join or pay to drop-in go to http://gowowteam.com/join-us
General information about the WOW Team can be found at http://gowowteam.com. WOW is also on facebook at http://facebook.com/Go WOW Team. Become our fan.
Join us today! Go WOW Team!
