Tag Archives: Events/Races

Random Races and Events

Christmas Relay finish by Ann RGo WOW Team is happy to post upcoming random races and fitness event. These events are not part of our organization and are posted as a community service. If you have an event for us, please send the information in the format below to Go@gowowteam.com and we will do our best to get it on the roster!

August 11, 2012 – Garin Regional Park, Hayward – Run in the Park 

The 2012 Schedule is:
9/15 Tilden Regional Park, Berkeley
9/29 Redwood Regional Park, Oakland Hills
10/13 Pt. Pinole Regional Shoreline, Richmond Fees: Early Bird: $28 thru 30 days prior, Pre-Reg: $31 thru Wed. prior, Race Day: $35

Saturday August 25 – Pacifica Coastal 5K Run and Walk Festival 9-2:30pm www.pacresourcecenter.org/blog/?p=459

Aug 26, 2012 – Santa Rosa Marathon / Half Marathon and 5k Fun Run – thesantarosamarathon.com

Sept 9, 2012 – Feather River Falls 1 mile and 5K www.featherfallsrun.org.

Sept 21, 2012 7th Annual Run at Work Day

Saturday, Sept 29, 2012 HERS Keep abreast 5K/10K Run Walk http://www.herskeepabreast.org/

Saturday, Sept 29, 2012 Peak Hike with Breast Cancer Fund, Mt. Tamalpais http://www.breastcancerfund.org/2012peakhike $10 off use discount code seejane

October 7, 2012 – San Jose Rock’n’Roll Half Marathon http://runrocknroll.competitor.com/san-jose

October 21, 2012 – Humboldt Redwoods Half and Full Marathon http://www.redwoodsmarathon.org

November 10, 2012 Mermaid 5K, 10K – http://www.mermaidseries.com/san-francisco#!__san-francisco

November 11, 2012 Malibu Marathon, Half Marathon and Supathlon – www.malibumarathon.com / www.malibusupathlon.com

November 18, 2012 – The Lady Speed Stick® Women’s Half Marathon in Tampa, Florida. Coach Stephanie is running this.

Sunday, December 2, 2012 – CIM Marathon Relay Challenge – $120 per team through August 1 – http://www.runcim.org/page/show/219125-relay This is a WOW Team Annual Event. Join a team soon!

Saturday, December 8, 2012 – Walnut Creek Half Marathon and 5K http://www.runwalnutcreek.com

Sunday, March 24, 2013 – The Oakland Run Fest

From Couch to Accomplished

As always, there is a lot going on with the WOW Team.

Thursday, September 20, please join us for my new webinar called:

From Couch to Accomplished, Start Today, Run Forever, What is Holding You Back? (It’s Thursday, September 20 at 7:00 PM Pacific/10:00 Eastern) and should be a fun and informative 60 minutes to get you up and running! Click the link above for details.

Note: If you have already signed up for this event you do not need to do anything more. I will be sending out 2 email reminders on Thursday with call-in information and details on how to access the slide show.

On Saturday, the WOW Team has several members running in the UN Peace Run in Berkeley and several more volunteering. It is not too late to participate in either role. I will be sending out details to racers and volunteers by tomorrow evening (Tuesday night). Keep a look out for a Race Email.

On Sunday, September 25, 8 AM run with WOW at Lafayette Reservoir. Walnut Creek Half Marathon Trainees are up to 90 minutes of running or run/walk. 10K and maintenance trainees will do 60 minutes. Details on our meetup site at http://meetup.com/gowowteam. Please remember to RSVP.


Webinar Details…

  • I’ll debunk some common running myths including the myth that REAL RUNNERS NEVER WALK
  • I’ll explain how:

  • ANYONE WHO CAN WALK FOREVER can also RUN AS FAR AS SHE WANTS
  • HILLS can be our friend
  • I’ll describe 6 simple elements that create lifetime running (and walking) success – then discuss, in more depth, how I have been able to run, compete, and derive tremendous satisfaction from running for more than 30 years and HOW YOU CAN DO This TOO!

    Click the link now to RSVP for this free webinar. From Couch to Accomplished, Start Today, Run Forever, What is Holding You Back?

    To Women’s Fitness and You!

    Coach Stephanie

    Ask Coach Stephanie and Go WOW Team