Runners’ Boot Camp

Ready to ramp up the training a notch?

Add some strength training, core work, balance, power, and flexibility to your workout plan and you can run faster!

Join the WOW Team Boot Camp on Thursday evening in SF at Kezar Stadium for an hour of training that compliments your running program. We go light on the running and concentrate on the cross training aspect.


6 Week ProgramWhen:

    Thursday, 6:30pm

Where:

    Kezar Stadium (see direction link on this website)

Program Dates:

    March 3 – March 24, 2011 – 4 Week Intro Series
    March 31 – May 5, 2011
    May 12 – June 23, 2011

Price: 4 Week Intro Session March 3 – 25, 2011 – $80 for 4 weeks, $40 for WOW Members to add-on

4 Week Session Only



Price: $120 for 6 weeks. Please pay in advance. Thank you!



WOW Members Special Price of $60 for 6 weeks. Sign up now!



Drop-ins are OK if space allows. Please RSVP and pay on http://meetup.com/gowowteam. Drop-in price is $25/session.


For more information and to join the WOW Team, follow this link