OK, I'll start drinking my milk for recovery if I'll start looking like Dara!
I am looking at some very cool stuff from our chocolate milk sponsor on meetup. I have coupons for everyone who RSVP's (and shows up) for any WOW workout this week.
Also WOW will give out 4 cool packs, aluminum water bottles, fitness books, and t-shirts for a drawing of all names that RSVP online, each week for the next 3 weeks.
You can RSVP on your meetup site (look to your right on the website for those links); (WOW has 5 of these), or go to the Go WOW Team site and tell us which workout you will attend; (or pay for a drop-in at http://gowowteam.com/join-us), or comment here on this page and telling us which workout you'll be coming to.
Questions? Contact me and/or take a look at the chocolate milk meetup website for a contest and additional information on the benefits of milk for workout recovery.
http://www.whymilk.com/meetup/What to do: