
There is too much fat in these ladie's diets
Follow this link for my examiner.com article about a subject near and dear to most of us. FAT!
http://www.examiner.com/examiner/x-21216-Bay-Area-Womens-Fitness-Examiner~y2010m2d3-Good-fat-bad-fat-Whats-the-difference
Good Fat, Bad Fat by Coach Stephanie