PenguinsWOW uses the Go WOW Team Meetup Site to describe each of our workouts in detail and for participants to RSVP. We ask that everyone RSVP (member or drop-in) on that site. This helps us get a head count for each workout.

Meetup is pretty thorough with directions but this section, on our website, offers additional links and route information. Please contact us if you find that any of this information is inaccurate or could be improved. Thank you!

General Information:

  • Sunday Workouts locations vary each week Start time: 8AM
  • Wed. Workouts include: Piedmont Track or Lake Merritt 6:30PM and Walnut Creek Las Lomas Track at 6:30PM
  • Thursday Walking Workout at Chabot College 6:30PM
  • Saturday tempo type run at Sawyer Camp in San Mateo, every other week 8AM
  • Saturday walking workout in Oakland, every week at 8:30AM

Workout sites are arranged alphabetically.

Alameda – Harbor Bay Ferry Landing

Alameda – Washington Park

Albany/Berkeley – The Albany Bulb

Berkeley – Cesar Chavez Park

Berkeley – Berkeley Marina

Berkeley – Inspiration Point

El Cerrito/Richmond – Point Isabel

Emeryville – Emeryville Marina

Lafayette – Lafayette Reservoir

Moraga – Moraga Commons

Piedmont – Piedmont High School Track

San Francisco – Great Highway/Java Beach/Judah

San Francisco – Java Beach at The Zoo

San Francisco – Presidio Sports Basement

San Mateo – Sawyer Camp

Walnut Creek – Arbolado Park

Walnut Creek – Civic Park

Walnut Creek – Heather Farms Park

Walnut Creek – Las Lomas High School Track