Go Ladies Go! Photo by EA Gordon Designs
Are you a woman who wants to join an ongoing group that meets for fitness and hard workouts but doesn't get caught up in who's moving fastest?
1. No matter where you are now, would you like to improve and strive for something more?
2. Are you looking for the support and organization from a group that meets regularly, without fail?
3. Do you want to make fitness an ongoing part of your life?
4. Would you like to try a race - even if you are a walker?
5. Are you already running and want to run faster or farther?
6. Could you use some advice from a professional, long distance running coach and nationallly certified personal trainer?l
Coach Stephanie founded The WOW Team - Fit Women of the World for you! The WOW Team offers all of the above and meets every week - rain or shine in several locations throughout the Bay Area. Join Coach Stephanie and other women who share your fitness goals.
We are as varied as they come but we share two things:
A. We are all women
B. We want fitness as a regular part of our life
Want more information about the WOW Team and Coach Stephanie?
Bay Area Women's Fitness Writer for examiner.com
The WOW Team encourages fitness, through running, walking, and movement outdoors, for all women, all sizes, all ages, all abilites, all year round. Join us!