http://gowowteam.com Lifetime Fitness & Friendship for Women through Running & Walking Fri, 18 May 2012 15:24:48 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://gowowteam.com/mini-marathon-minute/ http://gowowteam.com/mini-marathon-minute/#comments Thu, 10 May 2012 19:04:09 +0000 Coach Stephanie http://gowowteam.com/?p=7613 Continue reading →]]> http://gowowteam.com/mini-marathon-minute/feed/ 0 http://gowowteam.com/track-workout-for-walkers-or-runners/ http://gowowteam.com/track-workout-for-walkers-or-runners/#comments Thu, 10 May 2012 18:23:35 +0000 Coach Stephanie http://gowowteam.com/?p=7605 Continue reading →]]> http://gowowteam.com/track-workout-for-walkers-or-runners/feed/ 0 http://gowowteam.com/the-weekly-pep-talk-issue-193/ http://gowowteam.com/the-weekly-pep-talk-issue-193/#comments Tue, 08 May 2012 21:51:46 +0000 Coach Stephanie http://gowowteam.com/?p=7601 Continue reading →]]> http://gowowteam.com/the-weekly-pep-talk-issue-193/feed/ 0 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