| Benefit | Couch to Accomplished | Neighborhood Subscription | Weekend Only | Drop-in |
| Online Coaching | 4 Weeks | 1 Week | 1 Week | None |
| Clinics | Extra | Discount | Extra | Extra |
| One on One with Coach | Discount | No | No | No |
| Training | Virtual | Neighborhood, all | Weekends | Pay as you go |
| Training Modules | Yes | Yes | No | No | WOW Team Challenge | NO | Yes | Yes | No |
| Rollover to auto subscription | Yes $19.95 | Yes $24.95 | No | No |
| T-shirt | No | Yes | Yes | No |
| The Winners Circle | Yes | Yes | Yes | No |
| Training Programs | Yes | Yes | Yes | No |
Go WOW Team!
Lifetime Fitness & Friendship for Women through Running & Walking
