The WOW Team is currently meeting at El Embarcadero for its Wednesday night tempo runs. Join us at 6:30pm for stretching, strength training, and a brisk fitness walk or tempo run around the lake. We also have been known to go out for food or beer afterward.

Please RSVP at http://meetup.com/gowowteam

Here is a map of the location. Click on the map for details on how to drive from your starting point.