Go WOW Team!
Lifetime Fitness & Friendship for Women through Running & Walking
Albany Bulb - Albany/Berkeley
Where: Albany Bulb 1 Buchanan St Albany, CA 94710 Meet: 8:00 AM The group is meeting at The Albany Bulb, near Golden Gate Fields, to practice on hills. The area is small and has street parking on both sides of Buchanan. Meet at the cul de sac. It's not hard to find The WOW Team! Bring layers for the weather. Here's the Mapquest link if you want it this way http://www.mapquest.com/mq/7-PLldfy7q Follow the links below for WOW Team Routes For Sunday, January 31, 2010, 8 Miles with The WOW Team - www.usatf.org/routes/view.asp?rID=345814 Everyone can use practice on hills. This area will allow us an opportunity to go over pace and stride, specifically for up and down hill running and walking  before we head up the hill behind Golden Gate Fields. We can practice a few times as part of our workout before heading out for the main workout. Another 8 Miler - Go WOW Team 8 Miler from Golden Gate Fields with hills