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	<title>Gymboss - great for running/walking The Galloway Method</title>
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	<description>Lifetime Fitness &#38; Friendship for Women through Running &#38; Walking</description>
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		<title>Gymboss - great for running/walking The Galloway Method</title>
		<link>http://gowowteam.com/check-out-gymboss/comment-page-1/#comment-1271</link>
		<dc:creator>Mary Sue</dc:creator>
		<pubDate>Tue, 21 Sep 2010 19:43:40 +0000</pubDate>
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		<description>Love, love, love my Gymboss!  Like Jennifer said, so great for us run/walkers.  And so easy to use.</description>
		<content:encoded><![CDATA[<p>Love, love, love my Gymboss!  Like Jennifer said, so great for us run/walkers.  And so easy to use.</p>
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		<title>Gymboss - great for running/walking The Galloway Method</title>
		<link>http://gowowteam.com/check-out-gymboss/comment-page-1/#comment-356</link>
		<dc:creator>Track Workouts for March 31</dc:creator>
		<pubDate>Tue, 30 Mar 2010 22:52:05 +0000</pubDate>
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		<description>[...] Bring a watch or your gymboss if you want to time yourself. Here are the workouts:&lt; br /&gt; Everyone warms up together - 1-2 laps [...]</description>
		<content:encoded><![CDATA[<p>[...] Bring a watch or your gymboss if you want to time yourself. Here are the workouts:&lt; br /&gt; Everyone warms up together - 1-2 laps [...]</p>
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		<title>Gymboss - great for running/walking The Galloway Method</title>
		<link>http://gowowteam.com/check-out-gymboss/comment-page-1/#comment-211</link>
		<dc:creator>Jennifer W</dc:creator>
		<pubDate>Sun, 21 Feb 2010 23:47:06 +0000</pubDate>
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		<description>I got mine last week and it&#039;s great for those of us who are doing interval run/walking. No more need to keep looking at my watch, which was throwing off my gait. Easy to set up, and plenty loud enough. I love it!</description>
		<content:encoded><![CDATA[<p>I got mine last week and it's great for those of us who are doing interval run/walking. No more need to keep looking at my watch, which was throwing off my gait. Easy to set up, and plenty loud enough. I love it!</p>
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		<title>Gymboss - great for running/walking The Galloway Method</title>
		<link>http://gowowteam.com/check-out-gymboss/comment-page-1/#comment-13</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 21 Jan 2010 20:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://gowowteam.com/?p=412#comment-13</guid>
		<description>I just got mine and I&#039;m going to try it out as soon as the flood is over! Coach  Stephanie</description>
		<content:encoded><![CDATA[<p>I just got mine and I'm going to try it out as soon as the flood is over! Coach  Stephanie</p>
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