About Go WOW

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Welcome to our running, walking, lifelong community of fit women. Welcome to Go WOW Team!

Welcome to Go WOW Team

With fitness, friendship, and fun as our goal, Go WOW Team comprises some awesome women. Currently ranging in age from 20’s – 70’s we are many sizes, many shapes, and many abilities.

What do we have in common?

We are all women and we all strive to be our best. Many of us have never trained before or are returning after MANY years away.

Go WOW Team Rocks

Some of us walk for fitness. Some of us mix walking and running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while.

I started Go WOW Team to bring fitness, through running, walking, and the outdoors, to women everywhere. WOW provides:

  • Safety
  • Organization
  • Professional Coaching
  • Accountability
  • Fun
  • Friendship and
  • Opportunity for you to explore your athletic potential
    with a like minded group of supportive women

Live too far away to join our neighborhood workouts? Go WOW Team provides virtual coaching to women throughout the world! We also can help you start your own neighborhood group, with direction and support from me, Coach Stephanie.

Now is the time to make this happen!

Join us soon for a neighborhood workout or a virtual coaching session.
We are here to help you find your “Athlete Within”.
There is no better time than right now to get started!

Go WOW Team!

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7 thoughts on “About Go WOW”

  1. Hi stephanie,
    Just wanted you to know my biopsy was clear..i do have a stint so i wll not be runnjng at all lfor a few weeks. Still hope to walk a bit in DC.

    hope to spend more tome with the group after i am recovered.


  2. Hi Go WOW Team,

    My name is Phil Oreste and I am the Race Director for Urban Coyote Racing. We hold a number of trail races throughout the Bay Area and we are holding our last race of the season at Briones Regional Park in Orinda on Sunday, November 15, 2015. In order to celebrate a great year of events, we are providing a 20% discount off all distances for this event to local clubs to get as many trail runners there as possible. Here are the details of the event: http://www.urbancoyoteracing.com/briones-ridge-2015.html and use the coupon code “BA Club 2015” when registering. We would appreciate it if you could pass this message along to your members.

    If you have any questions or would like to discuss a group discount further, please contact me at anytime.

    Best regards,
    Phil Oreste
    Race Director

  3. Hi, I am from Child Rights and You, a Non – Profit that fights to restore basic rights of education, food, safety etc to children. We are having a 5K/10K run this Sunday on October 4, 2015. It would be great if you can post/distribute this information and join us in Standing Up for Child Rights. Thank you, Ramya Ramamurthy – Finance Lead

  4. I just signed up for the email blast – and would like to attend this Wednesdays track workout in Walnut Creek as my free work out.

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